From Cheap Eats
Freezer Friendly
Picture credit to Cheap Eats
1 cup buttermilk
1/4 teaspoon garlic powder
1/4 teaspoon black pepper
4 boneless, skinless chicken breasts
1 1/2 cup whole wheat bread crumbs (made from the heels of a loaf of bread)
1/2 teaspoon each salt, dried basil, dried oregano
nonstick cooking spray
2 cups heated red sauce
1 pound pasta, cooked according to package directions
grated Parmesan cheese
Preheat oven to 375°. Line rimmed baking sheet with parchment. In shallow dish, combine buttermilk, garlic powder, and black pepper. Rinse chicken breasts and allow to marinade in buttermilk mixture. Meanwhile, combine bread crumbs, salt and spices. Dip chicken breasts in bread crumbs to coat. Place chicken breasts on baking sheet and spray with non-stick spray. Bake for 20-25 minutes until coating is crisp and chicken is cooked through. Juices should run clear. Serve with pasta, pouring sauce over top and sprinkling with cheese.
What I Think: I Think it looks awesome, As I am still learning new recipes I have not tried this, but will be trying it this next OAMC time.
Freezer Directions: Fix Chicken all up to the baking, DO NOT cook. Flash Freeze and then bag with directions of cooking. You can also freeze your red sauce and thaw and warm.
Serve: Thaw Chicken over night, Bake for 20-25 mins until coating is crisp and chicken is cooked through. Juices should run clear. Boil your pasta as and thaw and warm your red sauce.
Serve with: Cooked Broccoli
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